- Apple Health App On Mac
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- But even Apple’s own Mac Catalyst apps have had a rocky start since the first ones launched in 2018 with MacOS Mojave. They improved in MacOS Catalina, but still left me unconvinced about the.
- Browse and download Health & Fitness apps on your Mac from the Mac App Store. The Mac App Store has a wide selection of Health & Fitness apps for your Mac.
Since Apple Watch's debut, Apple Health became a vital app for the iOS ecosystem. Over the years, the company has evolved the health tracking capabilities with added functions. Apple’s major competitor, Google, also offers a compelling health tracking app called Google Fit. The app recently went through a major redesign on Android and Android Wear platforms.
Setting up the Health app The first thing you'll need to do is enter your details and preferences so that Health can monitor your progress. Launch the app and tap on the profile icon in the top.
For a long time, it was missing from the rival ecosystem, but now it’s available on iOS too. With the help of Android’s open nature and Google Maps integration, the Fit app is full of functions on its native platform. Some of the integration is so seamless that it even managed to beat Samsung Health.
The story is different on iOS, though. On Apple’s platform, one doesn’t get to access the location function or retrieve continuous background activities. Google Fit is slightly hampered down on the front.
In this post, we are going to compare Apple Health to Google Fit to see if Google’s offering is compelling enough for you to make a switch. Let’s dive in.
Cross-Platform Availability
Often you would be in a situation to switch the platforms. And at that time, you would want to carry all the data with you. Here is where Apple Health lags to Google Fit. The lack of cross-platform availability is the biggest disadvantage of Apple ecosystem. The company is trying to improve the situation but its nowhere close to Google or Microsoft.
As a result, Apple Health is only available on iOS and Apple Watch. Google Fit is accessible to Android, iOS, Android Wear, and Apple Watch.
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Read MoreUser Interface
Apple is changing quite a few things with the iOS 13. Apple Health app will showcase the favorites data, highlights of the day, and overall walking data on the homepage. Also, it will cover the basics of health and fitness tips backed with detailed analytics.
It’s good to see that Apple is encouraging users to try out health-centric apps from the App Store. The search function lets you go through different activities such as Cycle tracking, Mindfulness, Heart rate, Nutrition, and more.
Tap on the profile icon, and you can view the app related data from the settings menu.
Google is refusing to adopt Apple’s guidelines and has come up with its design language called Material Theme 2.0. The company is aiming to keep the app experience consistent across all the platforms.
The home tab shows the detailed steps and activity data of the day. It also displays the distance covered, number of steps, and the estimated calories burned through the day.
The Journal tab lets you keep track of all the activities of the day. In the profile tab, one can add the activity goals, weight, and height to keep the record.
Tracking Capabilities
As always, both the apps offer basic health tracking capabilities such as steps, distance covered, and a chart showing the data in a week or month.
Interestingly, Apple shows the number of climbed floors and highlights of the day. These are default settings though. You can add more data such as Cycling distance, Body measurements, Mindfulness, Sleeping data, etc. from the search menu.
It won’t be added automatically though. In each category, Apple suggests a list of apps that helps you track the activity and connect it to Apple Health. You can favorite that activity to see the data on the main menu directly.
Google Fit displays the steps, distance, and calories burned through the day. The app also gives something called Heart points to motivate the users, and you earn them after completing the goal of the day. Sadly, there are no live location tracking capabilities as they have on Android.
Google Fit relies on manual input rather than automated functions. You can add offline data such as aerobics, cycling, any sports activity, and more.
Of course, you can connect Google Fit to Apple Health and move all the data from third-party apps as well. But then again, if that's the use case for you, then why don't use the Apple Health in the first place?
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Read MoreAccuracy
Tracking capabilities are great, but what about accuracy? Apple Health is built-in and works like a charm in background. You can also use Apple Watch to sync the data between the devices.
Fun fact: My office lift stopped working for the last two weeks. And as a result, I was actively climbing floors up and down every day. Apple Health accurately measured the data throughout the day, and Google Fit went nuts with heart points as I was completing my daily goal.Apple Heath also relies on third-party apps to fill up the data. The services like Calm, Headspace, Beddit, Sleep++, and a few others can help you measure the activities in the Apple Health.
Talking about Google Fit, it can directly import the basic data such as steps, and running data from the Apple Health app. I often found iOS killing Google Fit in the background, and as a result, it did lose some of my data.
The problem is more evident on phones with 1GB of RAM. The RAM management is better on iPhone XS/XS Max.
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The comparison above denotes that Google Fit shines over Apple Health in cross-platform capabilities. Apple Health enjoys a tight integration of the iOS ecosystem. With the help of third-party services, it really nails the all-in-one health solution for fitness freaks out there.
Next Up: Both Calm and Headspace are excellent meditation apps for iOS platform. Read the post below to see which app helps you meditate better.
The above article may contain affiliate links which help support Guiding Tech. However, it does not affect our editorial integrity. The content remains unbiased and authentic.
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Apple Health has been the center of attention with the last few iOS updates. Especially after the introduction of Apple Watch, the company strengthened the Health app’s position as the ultimate hub of fitness activities.
![App App](/uploads/1/3/4/0/134071729/790496170.jpg)
Over the years, Apple opened up the Health app’s APIs to allow third-party apps for accessing and writing health-related data.
By default, Apple Health tracks steps and walking distance throughout the day. You will be surprised to know that the app is capable of tracking everything from Vitamins to Water intake, sleep to mindful minutes, and much more.
At the same time, it also allows you to create and store health profiles and export the data in a separate file on a device.
In this post, we are going to talk about the top nine Apple Health tips and tricks to use it like a pro. The list will include the functions mentioned above as well as a few more. Let’s jump in.
1. Add Activities to the Feed
Apple Health takes you to the summary tab on the home screen. It consists of floors climbed and steps only. However, you can add more tabs from the edit menu.
Tap on the edit button at the upper right corner, and it will let you add height, weight, water intake, sleep tab, and more.
Go to All tab, and there you will see the long list of activities that Apple Health supports. The items are neatly organized into relevant categories. Tap on the favorite icon and add them to the home screen.
Alternatively, you can go to Browse > categories and add the activities as a favorite on the main page.
2. Create a Medical ID
This one is useful in emergencies. https://oceanbrown599.weebly.com/blog/what-mac-apps-can-help-with-screen-lighting. I highly recommend you to set it up.On the homepage, tap on the Medical ID, and you can add all the relevant health-related information and medical history in one place.
You can list out your past medical conditions, notes, allergies, reactions, medications, blood type, weight, height, and even set the preferred emergency contact.
In critical situations, people can check over your medial ID and help you appropriately.
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Read MoreApple Macos Support
3. Connect Third-Party Apps to Apple Health
Apple offers all the fitness tracking capabilities in the Health app. Now, that doesn’t mean the app itself does all the heavy lifting. Apple Health relies on third-party apps to fill in the gaps here.
Apple is generous enough to suggest the relevant apps according to the activity. For example, you will find Adidas, iHealth, etc. on the homepage. You can see the apps such as MyFitnessPal, Lose It in the nutrition section.
Now, when you install these apps on the phone, switch-on the permission to let them read and write data to the Apple Health app. Alternatively, you can modify the permission from Apple Health as well.
In any section, scroll down to Data Resources & Access menu to see detailed information regarding which apps are reading and writing data for that activity.
4. Connect Fitness Tracking Apps to Apple Health
Not everyone can afford a high-priced Apple Watch. Most people opt for a relatively affordable fitness band or smartwatch.
As expected, these devices can’t talk to the Apple Health app. It syncs only with Apple Watch.In such cases, you need to connect apps from fitness bands to the Apple Health platform.
One can write data from apps such as Fitbit and Mi Fit to Apple Health by enabling the required permission. Now, your wearable talks to its app on iPhone, which forwards the data to Apple Health app.
5. Track Sleep
Apple is expected to add sleep tracking in the upcoming Apple Watch update. You can perform the same action on the iPhone itself.
One way is Bedtime function that tracks your sleeping hours according to set time and phone movements in the morning.
You can also manually add sleeping data in the Apple Health app. Apple suggests apps such as Beddit and Sleep+ to track sleep and write the data back to the app using the second trick above.
For more information, check our detailed guide on how to track sleep on iOS.
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Read More6. Track Mindful Minutes
In today’s hectic schedule, it’s often advisable to take some time off from work.
iOS ecosystem is filled with such apps for relaxation and meditation. Apple recognizes it as a fitness activity, and it has added a mindfulness section in the Apple Health app.
You can choose from apps such as Calm and Headspace to track the peacetime.
Note: Check our detailed comparison of Calm and Headspace to understand the differences and pick the best suitable option.7. Use Siri Shortcuts
By default, Apple offers various Siri Shortcuts to track activities. With Siri Shortcuts, you can log water intake, add sleeping hours, count mindful minutes, and more. Here is how to set it up.
Go to Shortcuts > Gallery > Shortcuts from Apps > Health and you will see a bunch of ready-to-go shortcuts.
Apple Health App On Macbook
Tap on it and add a related voice phrase to activate Siri. I use it to track my water intake throughout the day.From Siri Shortcuts widget, I tap on the log water option and add the current figure in an ounce.
8. Export Health Data
Apple Health is only available on iOS. The company is working to bring the app on macOS too.
You can export the health data to other platforms too. Open Apple Health, tap on the profile icon at the upper right corner, and export the health data to any platform. It will be saved in an XML file so make sure to have compatible software to open the file.
9. Delete Health Data
For complete transparency, Apple allows users to delete the complete health data from a device.
To act, open Apple Health > Profile > Devices > Choose the current device and delete the data.
From the same menu, you can glance over the time and date of a logged activity.
![Ipad Ipad](/uploads/1/3/4/0/134071729/304945737.jpg)
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The Apple Health app is more than just a basic step-tracking app. You can use it for tracking your health and activities with or without the Apple Watch. Of course, the Apple Watch will only add more facilities to it. Meanwhile, you can try the tips and tricks suggested above to get started. And if you have a trick or two under your sleeve, share it with us in the comments section below.
Next up: Google Fit is also a capable app on iOS. Read the post below to find a detailed comparison between Apple Health and Google Fit.
The above article may contain affiliate links which help support Guiding Tech. However, it does not affect our editorial integrity. The content remains unbiased and authentic.Read NextApple Health vs Google Fit: Which Fitness App Is Better for YouAlso See#apple #apple watch
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